As I wrote in my previous post, a bit 'of time I have a feeling that the shoes are too soft, while very comfortable, I do not give a high yield in the boost phase.
to realize if this feeling was real or not, in the stretch today, made after 30 'of very mild stroke, I used the two lightest shoes I have: the Saucony and Mizuno Musha Kinvara (photos of both are on the right). The test was also meant to make me decide which to use tomorrow for the last race of the year, the 10 km road to Peschiera Borromeo.
After 5 km
abundant courses to "heating rate", on the athletics track of Villa di Serio, I did the first 100 m to test the Kinvara: 20.57 time. "After I stopped for 10 secondisono allocated for the second extension, still in progress: 21.07. "During the race, at every step, I felt" bounce ". The comfort of Kinvara is very high.
Change" tires. "Musha Wear the third extension. I immediately felt that with the Mizuno reactivity is completely different and much more, 100 m in 19.35. Also 10 "of recovery and I ran the fourth extension, still in progress and without overdoing it in order to avoid tears: 19.46.
Considering that I tried to run all four extensions the same way, I would say that the feelings I had about the two types of shoes were correct: the shoes with soft reactivity is lower.
For tomorrow's race, then, since the shock is not as important in a marathon, I will use the Musha and we hope that the flames designs that have lead me to do burn the asphalt! :)
0 comments:
Post a Comment